Zyada tar dast 2 se 3 din mein khud theek ho jaate hain. Is dauran sabse zaroori kaam paani ki kami se bachna hai: ORS ya namak cheeni ka ghol, nariyal paani, dahi chawal, khichdi aur kela lein. Agar dast mein khoon ho, bukhar tez ho, 3 din se zyada chale ya kamzori aur chakkar aayein, to Bathinda, Punjab, India mein Dr Raman Garg ko dikhayein.
Dast ya loose motion hota kya hai
Dinbhar mein 3 ya usse zyada baar patli ya paani jaisi potty ho, to ise dast ya loose motion (diarrhoea) kehte hain. Isme pet mein marod, gas, jaldi jaane ki zaroorat aur kabhi kabhi ulti aur bukhar bhi hota hai. Dast kuch din ka (acute) ho sakta hai, ya 4 hafte se zyada chalne wala (chronic) bhi. Dono ka karan aur ilaj alag hota hai, isliye ye pehchanna zaroori hai ki aapka dast kis type ka hai.
Dast ke aam karan
| Karan | Kaise pehchanein |
|---|---|
| Ganda paani ya baasi khana (infection, food poisoning) | Achanak shuru, pet marod, kabhi ulti, 1 se 3 din |
| Dudh ya dairy na pachna (lactose problem) | Dudh, chai ya dahi ke baad dast aur pet fulna |
| Antibiotic ya doosri dawai ka asar | Dawai shuru karne ke baad dast |
| IBS (irritable bowel syndrome) | Mahine bhar dast aur kabz badal badal kar, pet dard, tension mein badhna |
| Pet ka infection jaise H pylori ya parasite | Lambe samay tak bhookh kam, gas, halka dard |
| Colitis ya Crohn's | Khoon ya chipchipi potty, wazan girna, raat ko dast |
| Thyroid, sugar ki dawai, gallbladder ya liver ki wajah | Dast ke saath doosre lakshan |
IBS aur colitis mein kya farak hai, ye IBS vs IBD mein samjhaya hai. IBS ke ilaj ke liye IBS treatment page dekhiye.
Ghar par pehle 24 ghante kya karein
Paani ki kami dast mein sabse bada khatra hai. Khaaskar garmi mein, aur bachon aur budhon mein. Ye 5 cheezein karein:
- ORS ya ghol. Ek litre saaf, ubla hua thanda paani mein 6 chhote chammach cheeni aur aadha chhota chammach namak milakar thoda thoda baar baar piyein. Ya packet wala ORS lein.
- Nariyal paani, daal ka paani, chaas (patli), saada paani. Din bhar thoda thoda lete rahein.
- Halka khana. Khichdi, dahi chawal, kela, ubla aloo, toast. Bhookh lage to khana band na karein.
- Aaram. Kam se kam 1 se 2 din ghar par rukein.
- Haath dhona. Toilet ke baad aur khane se pehle sabun se haath dhoyein, taaki ghar ke doosre log bimar na padein.
Bina doctor ki salah ke anti-dast tablet ya antibiotic na lein. Infection wale dast mein shuruaat mein dast rokne wali dawai nuksaan kar sakti hai, kyunki infection potty ke saath bahar nikalna hota hai.
Dast mein kya na khayein
- Tala hua, masaledar khana aur bazar ka khula khana
- Kachha salad aur kachhe phal jo dhoye na hon
- Zyada chai, coffee aur cold drinks
- Dudh aur doodh se bani mithai (agar dudh se dast badhta ho)
- Sharaab
Jab dast theek hone lage, to dheere dheere normal khana wapas shuru karein.
Paani ki kami ke signs (dehydration)
Ye signs dikhein to ghar par intezaar nahi, usi din doctor ke paas jaayein: bahut pyaas, munh sukha, peshab bahut kam ya gehra peela, chakkar, kamzori ya behoshi jaisa lagna, aankhein dhansi hui, bachhe mein rona par aansoo na aana. Bachhon aur budhon mein ye jaldi badh jaata hai. Ek 65 saal ke Raman Mandi ke kisan ko garmi mein 2 din ke dast ke baad chakkar aane lage. Unhein jaldi paani aur ilaj ki zaroorat thi. Aise haal mein der na karein.
Red flag box: kab turant doctor ya hospital
- Dast mein khoon ya kaali, chipchipi potty
- 101 degree Fahrenheit se zyada bukhar ya kampkampi
- Tez aur lagataar pet dard
- 3 din se zyada dast, ya 1 din mein 10 se zyada baar
- Ulti ke saath kuch bhi pet mein na ruk raha ho
- Dast ke saath wazan girna, ya dast jo 4 hafte se zyada chal raha ho
- Chakkar, behoshi ya peshab bahut kam
- Dast ke saath peeliya
Aise mein usi din hospital pahunchiye ya +91 82641-60001 par call kijiye. Khoon wale dast ke bare mein blood in stool treatment page aur blood in stool: karan aur kab chinta karein padhiye.
Doctor kya jaanch karte hain
Pehle poori baat sunna: kab se, kitni baar, khoon hai ya nahi, kya khaya, koi nayi dawai. Phir pet ki jaanch. Zaroorat ho to stool test, blood test ya H pylori test. Lambe chalne wale dast mein colonoscopy bhi suggest ho sakti hai, taaki aant ka andar se haal dekha ja sake. Colonoscopy aur uski tayyari ke baare mein colonoscopy in Bathinda par detail hai. Dr Raman Garg, jo pet, liver aur aant, teeno ko dekhte hain, ye saari jaanch ek hi jagah karwa dete hain. Blood tests, stool tests aur H pylori jaanch BGCI ki in-house laboratory mein hoti hain.
| Jaanch | Starting (Rs) | Average (Rs) | Maximum (Rs) |
|---|---|---|---|
| OPD consultation | 500 | 700 | 1,000 |
| Stool routine test | 100 | 150 | 300 |
| H pylori stool antigen test | 1,000 | 1,600 | 2,000 |
| Liver function test (LFT) | 400 | 600 | 1,200 |
| Colonoscopy, diagnostic | 4,500 | 7,000 | 12,000 |
| Colonoscopy with biopsy or polyp removal | 7,000 | 10,000 | 18,000 |
Note: These are typical Punjab costs for 2026. The final cost may vary after Dr Raman Garg examines you, depending on the number of tests needed, whether a biopsy is done during the test, and your health.
Lambe chalne wale dast ka ilaj
Chronic dast ka ilaj karan ke hisaab se hota hai. Infection ho to usi ki dawai. Lactose problem mein dairy kam karna. IBS mein khane ki aadat, tension aur kuch dawaiyan. Colitis ya Crohn's mein specific dawaiyan, aur kabhi kabhi operation ki salah. Dawai ya operation ka faisla jaanch ke baad hi hota hai. Aap pehle se kuch dawai le rahe hon to doctor ko zaroor dikhayein, kyunki kuch dawaiyon se bhi dast hota hai.
Bathinda ke aas paas se aane wale patients
Dabwali se BGCI lagbhag 55 km aur 1 ghanta 10 minute hai. Budhlada se lagbhag 65 km aur 1 ghanta 20 minute. Lambe dast mein pehle WhatsApp par +91 82641-60001 par apni reports bhej dein, to Dr Raman Garg dekhkar bata dete hain ki aapko turant aana hai ya OPD mein (Monday to Saturday, 10 AM to 5 PM). Apne shehar ke liye Dabwali aur Budhlada pages dekhiye.
Cashless insurance
BGCI mein Aditya Birla Health Insurance, Niva Bupa, Care Health Insurance, ICICI Lombard aur Medi Assist TPA jaise almost saare major insurers aur TPAs ke saath cashless process hoti hai, jab ilaj mein admission ya procedure ho. Policy ke hisaab se jo cover hota hai, wo insurance desk batata hai. Ayushman card ke liye: Call us with your card details and our insurance desk will tell you the same day how your card can be used.
When to see a doctor box: Dast mein khoon, tez bukhar, paani ki kami ke signs, 3 din se zyada chalna ya wazan girna ho to usi din doctor ko dikhayein. Ye page general jaankari hai; aapka plan Dr Raman Garg ke examine karne ke baad hi tay hota hai.
Hub page: gastro treatment in Bathinda. Doctor ke liye: gastro doctor in Bathinda aur Dr Raman Garg. Kabz ke liye: constipation treatment. Appointment: book appointment.
Medically reviewed by Dr Raman Garg