Seedha jawab: Gas aur acidity ka ilaj aadat se shuru hota hai: samay par khaana, kam masala, raat ko jaldi dinner aur chai kam. Zyadatar mareezon ko dawai se bhi aaram milta hai. Lekin agar jalan 2 hafte se zyada rahe, nigalne me dikkat ho, vazan girne lage ya ulti me khoon aaye, to jaanch zaroori hai. Dr Raman Garg, Bathinda, Punjab, India, ye farak aasaan bhasha me samjhate hain.
Gas aur acidity me farak kya hai
Acidity me pet ka acid upar seene ki taraf aata hai. Isse seene me jalan aur muh me khatti dakar aati hai. Gas me pet ya aanton me hawa bharti hai, isse pet fulta hai, dakar aati hai ya hawa nikalti hai. Dono ek saath bhi ho sakte hain, isliye log inhe mila dete hain.
Acid reflux ka lamba rup GERD kehlata hai. GERD me acid hafte me kai baar upar aata hai aur khaane ki nali ko nuksan pahunchata hai. Acid reflux aur heartburn ke karan alag post me detail se hain.
Karan jo Punjab ke ghar me aksar dikhte hain
- Raat ka bhaari khaana. Ek 50 saal ke kisaan ko Rampura Phul me raat 10 baje paratha aur lassi lene ke baad seene me jalan hoti thi. Khaana aur sone ke beech 3 ghante ka gap rakhne se aadha dard kam hua.
- Zyada chai, tambaaku aur sharab. Khali pet chai pene se acid badhta hai.
- Tala hua aur teekha khaana. Pakode, samose, achaar roz khane se pet ki parat chidchidi hoti hai.
- Jaldi me khaana. Bina chabaye nigalne se hawa pet me chali jaati hai.
- Stress aur kam neend. Mandi ya dukaan ki bhaag daud pet pe asar daalti hai.
- Dawai. Painkiller (diclofenac, ibuprofen) aur kuch aur goliyan pet ko nuksan karti hain.
- H pylori infection. Ye kitaanu pet me ulcer aur gas ka karan ban sakta hai. Stool test se pata chalta hai.
- Hiatus hernia. Kabhi pet ka ek hissa chhaati ki taraf khisak jaata hai aur reflux badhta hai.
- Motapa. Pet par dabav acid ko upar dhakelta hai.
Gharelu upay jo madad kar sakte hain
- Subah uthkar ek glass paani. Phir halka nashta.
- Din me 4 se 5 chhote bhojan, ek saath bada khaana nahi.
- Khaane ke baad 10 se 15 minute tehlein. Turant letna nahi.
- Raat ko sote waqt sir ki taraf bistar thoda uncha rakhein.
- Saunf, thanda doodh ya dahi kuch logon ko raahat deti hai, par ye ilaj nahi hai.
- Tambaaku aur sharab chhodna sabse bada kadam hai.
- Wazan kam karein, tight belt aur kapde na pehnein.
Kya khaayein aur kya nahi, iski poori list GERD diet aur foods to avoid me hai.
Dawai ka sahi istemaal
Medical store se antacid ya pet ki goli lena aam hai. Par hamesha 2 hafte se zyada khud se goli na lein. Lambe samay tak acid dabane wali dawai lene se asli karan chhup sakta hai, jaise ulcer ya food pipe ki sujan. Doctor jaanch ke baad tay karte hain ki kaunsi dawai, kitne din aur kab band karni hai. Dawai sirf lakshan kam karti hai; aadat badalna zaroori hai.
Kab doctor ko dikhana zaroori hai (red flags)
Kai baar gas aur acidity ke peeche koi gambhir bimari hoti hai. In me se kuch bhi ho to jaanch karwayein:
- Jalan 2 hafte se zyada, ya dawai ke baad bhi wapas aa jaye
- Khaana nigalne me dikkat, khaana atakna
- Bina wajah vazan girna ya bhookh kam hona
- Baar baar ulti
- Potty kaali ya usme khoon, ya ulti me khoon (usi din hospital)
- Peeliya, ya khoon ki kami (anaemia)
- 45 saal ke baad naye lakshan shuru hona
- Seene me tej dard, paseena ya baayein haath me dard. Ye dil ka ho sakta hai, pehle emergency room jaayein
Gas aur acidity ka mazaak na banayein. Kuch cancers bhi shuru me acidity jaise lagte hain. Isliye lambi chalne wali takleef me endoscopy karwana samajhdaari hai.
Jaanch kaise hoti hai aur kitna kharcha
Pehle doctor aapki history aur pet ki examination karte hain. Zaroorat ho to ye test hote hain:
- Upper GI endoscopy (doorbeen test): ek patli nali ke camera se khaane ki nali aur pet ke andar dekhte hain
- H pylori stool antigen test
- Ultrasound abdomen
- Barium swallow, GERD pH study aur manometry: jab reflux ka sabse pakka karan dekhna ho, trusted imaging partners ke saath Bathinda me arranged, report Dr Raman Garg usi din dekhte hain
| Item | Starting (Rs) | Average (Rs) | Maximum (Rs) |
|---|---|---|---|
| OPD consultation | 500 | 700 | 1,000 |
| Upper GI endoscopy | 2,000 | 3,200 | 5,000 |
| H pylori stool antigen test | 1,000 | 1,600 | 2,000 |
| Ultrasound abdomen | 600 | 1,000 | 1,800 |
| GERD pH study | 3,000 | 5,000 | 8,000 |
| GERD manometry | 4,000 | 7,000 | 12,000 |
Note: These are typical Punjab costs for 2026. The final cost may vary after Dr Raman Garg examines you, depending on the number of tests needed, biopsy done during the test and your health.
Kab surgery ki baat hoti hai
Acidity ke zyadatar mareezon ko surgery nahi chahiye. Lekin jab dawai ke baad bhi acid baar baar upar aaye aur hiatus hernia ya khaane ki nali ko nuksan dikhe, tab keyhole fundoplication ka sawaal uthta hai. Dr Raman Garg pehle dawai aur aadat badalne ka mauka dete hain. Surgery ki salah tabhi dete hain jab uski zaroorat ho. Hiatus hernia ke baare me poori jaankari laparoscopic hernia surgery in Punjab par milti hai. Hiatal hernia repair with fundoplication ka typical kharcha Rs 90,000 se Rs 2,00,000 hota hai, jisme Rs 1,30,000 average hai.
Note: These are typical Punjab costs for 2026. The final cost may vary after Dr Raman Garg examines you, depending on the type of procedure chosen, your age and other illnesses and your health.
Cashless insurance
Endoscopy aur surgery ke liye hamari insurance desk pre-authorisation karwati hai. Hum Aditya Birla Health Insurance, Niva Bupa, Care Health Insurance, ICICI Lombard, Medi Assist TPA aur lagbhag sabhi bade insurers aur TPAs ke saath empanelled hain. Ayushman Bharat card ke liye call karein, apni card details bataiye, hamari insurance desk usi din bata degi ki aapka card kaise use ho sakta hai.
Ye page general jaankari ke liye hai; aapka plan Dr Raman Garg ke examine karne ke baad tay hota hai.
Kahan aur kaise milein
Maur Mandi (30 km, 40 minute) aur Bhucho Mandi (20 km, 30 minute) ke mareez aasani se ek din me dekhkar laut jaate hain. OPD Monday se Saturday, subah 10 baje se shaam 5 baje tak. Pata: Bombay Gastro & Cancer Institute, Power House Road, Near Street No. 10, Bathinda, Punjab 151001. Itwaar ko sirf emergency; 24/7 emergency support +91 82641-60001 par. Hamare doctor ke baare me Dr Raman Garg dekhein, ya gas, acidity aur bloating ke ilaj ka page aur acid reflux GERD ka page padhein. Saare ilaj gastro treatment me hain, aur gastro doctor Bathinda page par bhi jaa sakte hain.